Dr. Lauren from Rituals Chiropractic covers all kinds of fun things with us. We discuss things from rolling to pre and post-race care. The ladies share some great info in this podcast.
Enjoy the podcast and please let us know if there's a topic you'd like to hear,
Jen Heller and Andrea Summers
Things mentioned on the podcast:
https://ritualschiropractic.com/
The 3 things recommended to have
Foam Roller
Stick Roller
Lacrosse Ball
https://drinklmnt.com/
https://www.skratchlabs.com/
Be sure to follow us at facebook.com/RunnersOfTheCorn or instagram.com/runnersofthecorn
Dr. Lauren from Rituals Chiropractic covers all kinds of fun things with us. We discuss things from rolling to pre and post-race care. The ladies share some great info in this podcast.
Enjoy the podcast and please let us know if there's a topic you'd like to hear,
Jen Heller and Andrea Summers
Things mentioned on the podcast:
https://ritualschiropractic.com/
The 3 things recommended to have
Foam Roller
Stick Roller
Lacrosse Ball
https://drinklmnt.com/
https://www.skratchlabs.com/
Be sure to follow us at facebook.com/RunnersOfTheCorn or instagram.com/runnersofthecorn