Runners of the Corn

Podcast about running in the Midwest. Races happening in and around Illinois and interviews with local runners I want to learn more about.

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Runners of the Corn

James Solomon - Ultrarunner

January 11, 2023 • James Solomon • Season 2 • Episode 2

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James shares how he entered the ultra world and how he trains for his races. Things mentioned on the podcast:
His place for hill work: Blackwell forest preserve - Mt Hoy – - Warrenville, Illinois
Nutrition:
Fluid Performance - Low Sugar Endurance Fuel Sports Drink Mix
Spring, WOLF PACK - Endurance Meal for Athletes- 350 kcal Back in Stock in January
Donation Challenge:
Special Operations Warrior Foundation

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People on this episode

Jen Heller

Host

Andrea Summers

Co-host