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Runners of the Corn
Podcast about running in the Midwest. Races happening in and around Illinois and interviews with local runners I want to learn more about.
Runners of the Corn
Crewing Basics with Laura
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Runners of the Corn
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Season 2
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Episode 3
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We sit down and talk with Laura Mangrum about the basics of crewing Ultrarunners. We chat about our personal experiences and what we have seen works best for us.
Be sure to follow us at facebook.com/RunnersOfTheCorn or instagram.com/runnersofthecorn
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