Runners of the Corn

The Lily Podcast

Jen Heller/Andrea Summers/Lily Medina Season 3 Episode 4

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🎙️ **The Lily Podcast - Episode Release on May 24th!** 🎙️

In this exciting episode of The Lily Podcast, recorded last week, we dive into the incredible journey of Lily, an ultrarunner who embodies humility, speed, kindness, and positivity. 🌟

Lily shares her recent ultrarunning adventure at the Rocky Raccoon race in Texas. We also get an insider’s perspective from Andrea Summers, who served as Lily’s pacer and provided unique insights into the race dynamics.

In addition to race stories, we uncover some fascinating details about Wausa, adding another layer of intrigue to this episode. Lily openly discusses the valuable lessons she's learned from her mistakes, offering a wealth of wisdom for both seasoned runners and newcomers alike.

To top it off, Lily answers several amazing questions from our listeners, providing thoughtful and inspiring responses.

This episode is packed with stories, insights, and practical tips from one of the most humble and positive figures in the ultrarunning community.  🎧

#TheLilyPodcast #Ultrarunning #RockyRaccoon #PodcastRelease #RunningCommunity #Inspiration

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