Inside Shawnee Hills 100: Trail Running, Race Directing, and Training Insights

In this episode of Runners of the Corn, we sit down with the new race directors of the Shawnee Hills 100, an epic event offering distances of 13 miles, 50K, 100K, and 100 miles through the scenic and rugged terrain of Shawnee National Forest. We dive into the race director’s personal journey into running, what inspired them to take on this iconic race, and what runners can expect when signing up.

We discuss the unique challenges and beauty of the Shawnee Hills course, tips for training and preparing for the event, and what sets this race apart from others. If you’re curious about what goes on behind the scenes of a race or you’re planning to tackle Shawnee Hills yourself, this episode is packed with insights, advice, and plenty of inspiration.

Tune in for all the details on how to conquer this incredible race – and why Shawnee Hills might just be your next big adventure!
http://www.shawneehills100.com/

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